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If you are struggling with obesity, Ayurveda help you to lose weight and improve your health.
Obesity is a condition in which excess body fat has accumulated to such an extent that it may have an adverse effect on health. Obesity is one of the biggest health problems in the world. It has been linked to heart disease, hypertension, type 2 diabetes, and cancer. There are many different factors that contribute to obesity, including genetics, environment, and lifestyle. Obesity is a chronic disease, and it has been linked to many diseases, such as heart disease, type 2 diabetes,Coronary artery disease,Sleep apnea, Early menopause, infertility, stroke, and cancer.The causes of obesity are Unhealthy diet, Lack of exercise, Genetics, Psychological factors.
The World Health Organization (WHO) defines obesity as having a body mass index (BMI) greater than or equal to 30 kg/m2.
One of the most popular weight loss programs is the ketogenic diet, Ketogenic diets are high-fat, low-carbohydrate diets that have been shown to promote weight loss and help with epilepsy and other neurological conditions.The ketogenic diet was originally developed in the 1920s as a way to treat epilepsy in children but has since been used for other purposes, such as weight loss. There are many different ways to lose weight including dieting, exercise, and healthy living. However, these methods can be time-consuming and difficult for some people to stick with long-term.
Obesity is a serious health problem that has been the focus of many studies. According to the World Health Organization, obesity has reached epidemic proportions in recent years and is now considered a global health crisis.The most common treatment for obesity is diet and exercise, but as with any issue, there are also other treatments that can help.
Ayurveda has different lines of treatment totreat Obesity like
Shamana (Palliative) treatment :- Langhan, Ama pachan , Ruksha Udwartan, Heavy and non-nourishing diet/items like Honey, salad etc are advised.Physical exercises, mental work is also recommended.
Samshodhana Chikitsa (Purificatory procedures): Panchakarma, Vaman, Virechan,Lekhan vasti are advised for the management of Sthaulya, Single drugs, Compound Formulations etc.
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