Udvarthanam is a special deep tissue massage therapy using herbal powders or oils. In this therapeutic treatment, the powder is rubbed forcibly on the body and a massage is performed later on the whole body. It is excellent to lose weight by removing the excess fat accumulated in the subcutaneous tissues and dead cellulite. Regular udwarthanam is very effective for improving blood circulation, mobility of joints, strength of muscles, for removing bad body odor, reduced blood cholesterol, healthy skin, rejuvenation and a total well-being.